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I work with many folks who have so much shame and guilt about their past. Some are unable to look at their past with compassionate eyes while others blame those around them for how things turned out. When we have unresolved issues of our past it can limit our life today. It’s as if we have tunnel vision and are unable to notice opportunities that are right in front of us. When this happens, we can keep creating the same results and lose confidence in our ability to make changes. Bringing resolution to unresolved issues creates inner healing and peace. When we can be compassionate towards ourselves and others who may have caused us harm only then, can we release the emotional charge that a particular issue has on us. It’s as if we hold ourselves hostage to the past unless we release it. When we can bring the unconscious part of our issue forward and have it in our conscious awareness, then we can see the truth in front of us. Bringing it to our awareness like this allows us to see what we are dealing with. The issues that we bury from the past can grow in intensity unless we bring them to the surface. It’s best if you can work with a professional you trust to be witness to your process. Sometimes these buried issues can bring up a lot of emotion so it is best to work with a qualified practitioner who can guide and support you. When doing this deep work, it is amazing how free you will be once you acknowledge and release the trapped emotions. Over time, you will be able to step fully into your present self with compassion and grace. Inner Resolution Facilitation creates sacred space and safety through ceremony, ritual, community and connection. It offers witness to individuals who are ready to embrace their "story" of whom they think they are; fully honoring all of their parts, all of their wounds and all of the dark memories that they push away. This process allows for an individual to consent to the fate or circumstance that they were born into, to love all of themselves and to take the greatest gift they were given from their parents, which is the gift of life. Through this deep honoring, an individual has the choice to move beyond their wounds of the past, facilitating deep healing leading to inner peace.  Free teleclass "Honoring Your Past So that you may Embrace This Moment and Step Confidently into Your Future" http://totheheartofthematter.com/teleclass/Add this page to your favorite Social Bookmarking websites       Add your comment |